Thanksgiving Recovery Plan 🥗 Let’s Eat Some Greens! Hi Reader, Whew, Thanksgiving week is OVER! I don't know about you, but after this holiday week, I'm ready to reset back to my healthy foods and routines. This week I’m focusing on healthy salads and protein bowl recipes! These recipes are easy to make and not super time consuming - so having these on hand will make your meals a breeze this week. Plus they’re higher in protein, making them filling and perfect for getting back into the swing...
4 months ago • 2 min read
Cozy Fall Baking - But Healthier 🍪 Hi Reader, With these cool, rainy fall days we've been having I want nothing more than to be in my kitchen doing some baking! There's just something about a fresh baked batch of cookies, or a yummy pumpkin muffin that really feels like a big hug during the fall season. It brings that warmth and comfort we all want during this time of the year, and it makes your house smell amazing! If you’ve been craving the cozy comfort of fall baking and sweet treats that...
5 months ago • 2 min read
The Pumpkin Recipe That Changed My Life Hi Reader, I’ve been making this pumpkin pasta for YEARS and it’s still one of my favorite healthy fall dinners! This recipe is a weeknight dream come true! With a creamy texture and the delicious flavors of pumpkin and sage, this is the ultimate healthy comfort food. It’s savory, hearty, wholesome, and easy to adjust to your own personal taste. My family absolutely love this Pumpkin Pasta recipe and I know that you will, too! Get The Recipe Here Ready...
6 months ago • 1 min read
Healthy Fall Breakfasts Hi Reader, I LOVE this time of year, and I especially love incorporating fall flavors into my everyday breakfasts! 🍂 And as a mama of 3 kiddos, I’m always looking for ways to make breakfast healthier, while being super quick and easy for our busy schedules. One of my favorite things is having some breakfasts prepped in advance, some recipes on quick standby, and a bunch of ideas in my back pocket for when I need something last-minute. This list is full of my top...
7 months ago • 4 min read